Richard is a Clinical and Myofascial Massage Therapist with over 25 years of experience in treating people for pain relief and overall wellness. He has deep expertise across a variety of manual therapies including Sports, Remedial, Clinical and Therapeutic Massage alongside personal training and exercise prescription.
Richard specialises in Myofascial Massage and Neuromuscular Release therapies, integrated with coaching and practical guidance to how to best work with body and mind to promote healing and to stay healthy.
In his work he uses the following treatment methods and approaches
Myofascial Release
Sports, Remedial and Therapeutic Massage
Trigger Point Work
Cranial Work
Health and Wellness Coaching
Exercise Prescription
Most people see Richard for help with:
Back and neck pain due to home working
Chronic and acute pain management (incl. neck, shoulder, back, knee and sciatic pain)
Sports injuries
Care after surgery, accident or illness
Stress management and overall wellbeing
Following treatment patients have reported immediate and long term pain relief, increased mobility, improved sleep patterns, more energy and new levels of calm.
To get in touch and for more information call 07770 753030 or contact me at richard.snieg@gmail.com